Put in large bowl and microwave to soften and combine:
3/4 cup honey (use 1/2 cup honey or maybe brown sugar?)
3/4 cup peanut butter
1/2 cup apple sauce (use 1 cup to hold together better)
Incorporate dry ingredients into wet ingredients:
3 cups old fashioned rolled oats
3 cups rice krispies
1/2 cup sunflower seeds
1/2 cup slivered almonds
3/4 cup raisins
1/2 cup chocolate chips
Press into 9 X 13 inch greased pan.
Put in 350 degree oven for 30 minutes.
They were good but too sweet. Next time I'll reduce honey to 1/2 cup and increase applesauce to 1 cup. They also were too crumbly so the additional applesauce should hold them together better.
Showing posts with label Granola bars. Show all posts
Showing posts with label Granola bars. Show all posts
Saturday, May 23, 2015
Friday, April 3, 2015
Granola bars for Jesus - the recipe
To see how this recipe came about, see here.
4 1/2 cups quick oats
1/2 cup melted, or liquid honey
1/2 cup brown sugar
3/4 cup natural peanut butter (could use regular)
1/2 cup olive oil
2 tsp cinnamon
1 tsp salt
1 cup applesauce (mine was made from 1 spartan apple and one royal gala apple and a 1/4 cup water)
1 cup raisins (or nuts if you're Jennifer or Johanna and don't like raisins)
Mix everything together. You many have to use your hands to mix it as it will be very thick.
Grease a cookie sheet. I used a 12 X 16 pan (I'm guessing since I didn't measure it). A smaller cookie sheet would have been better, since the mixture wasn't enough for the whole pan. Just grease the portion of the pan that you use.
Press granola mixture firmly and evenly into pan.
Bake for about 25 minutes at 325, or until the edges start to brown.
Cool. Cut into squares. I made 16 large squares. Cut them smaller if you like.
Store in freezer. Or give them to the homeless.
4 1/2 cups quick oats
1/2 cup melted, or liquid honey
1/2 cup brown sugar
3/4 cup natural peanut butter (could use regular)
1/2 cup olive oil
2 tsp cinnamon
1 tsp salt
1 cup applesauce (mine was made from 1 spartan apple and one royal gala apple and a 1/4 cup water)
1 cup raisins (or nuts if you're Jennifer or Johanna and don't like raisins)
Mix everything together. You many have to use your hands to mix it as it will be very thick.
Grease a cookie sheet. I used a 12 X 16 pan (I'm guessing since I didn't measure it). A smaller cookie sheet would have been better, since the mixture wasn't enough for the whole pan. Just grease the portion of the pan that you use.
Press granola mixture firmly and evenly into pan.
Bake for about 25 minutes at 325, or until the edges start to brown.
Cool. Cut into squares. I made 16 large squares. Cut them smaller if you like.
Store in freezer. Or give them to the homeless.
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